Saturday, December 3, 2022

Detachment

Detachment is not isolation, nor should it remain focused on not enabling the sick behavior of the past. Detachment is not a wall; it is a bridge across which the Al-Anon may begin a new approach to life and relationships generally. ~ Al-Anon: Family treatment Tool in Alcoholism
I don’t have to make excuses, to rescue, to comply with his wishes through resentment and belligerence. I can’t fix him, remake him, remodel him, convince him to change his ways. And it’s okay. I can quit hating him while I obey him, can quit making excuses for his actions, excuses to me and those to the world. I’m not responsible but that doesn’t mean I turn over-caring to ignoring, rescuing to throwing under buses. I can treat him with respect not because of oughts but because of wholehearted understanding of his brokenness…and of mine.

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