My sponsor says she had found it unnecessary to do anything different than the first day she walked into this program...she does everything everybody suggests she do. ~ Jhe TWe don't recover by shoulds.
We have no set of rules.
The only requirement is clear:
The only requirement for OA membership
is a desire to stop eating compulsively.Choose your own food plan.
Find the Higher Power
of your own understanding,
write the job description.
The Steps aren't commands.
They're introduced as, "Here are the steps we took,
which are suggested as a program of recovery."
So, how do we know what to do?
We go to meetings, we talk to recovery people
and we accept that our Higher Power
uses others to communicate.
We listen to what works for others,
and we try it ourselves.
And we recover!
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