Nothing can really frighten us if we live our lives one breath at a time. Breathing in the presence of our Higher Power extinguishes the flame of fear that worry triggers. ~Casey, Karen. A Life of My Own: Meditations on Hope and Acceptance (Hazelden Meditations Book 1) . Hazelden Publishing. Kindle Edition.
D. Antoinette Foy said, “Breathe deeply,
until sweet air extinguishes
the burn of fear in your lungs
and every breath is a beautiful refusal
to become anything less than infinite.”
Pause, breathe. Repair the universe,
then proceed.
Do not miss your appointment with life. Breathe.
Learn to live the advice,
“Breathing in the presence of our Higher Power
extinguishes the flame of fear that worry triggers.”
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