An action plan is the process of identifying and implementing attainable actions, both daily and long-term, that are necessary to support our individual abstinence and emotional, spiritual and physical recovery. ~ https://www.oa.org/newcomers/tools-of-recovery/#action
The newest tool, an Action Plan.
It't not a cookie cutter (pardon that word)
or the same for everyone. It's your own,
your plan for your actions. Is it learning to cook
nutritious food? An exercise program...
or a decision to cut down excessive workouts?
Is it calling in your food, or texting it?
Meditation? Relaxation? A time apart?
Planning your days, spending family time,
avoiding excess work? Daily step work?
Journaling? A god box? Getting medical help?
Cutting out clutter? Conquering procrastination?
Financial sanity? Whatever it is,
it's yours. And when you find your plan
you'll discover serenity, manageability,
the power to work your own program
one day at a time, day after day after day.
It't not a cookie cutter (pardon that word)
or the same for everyone. It's your own,
your plan for your actions. Is it learning to cook
nutritious food? An exercise program...
or a decision to cut down excessive workouts?
Is it calling in your food, or texting it?
Meditation? Relaxation? A time apart?
Planning your days, spending family time,
avoiding excess work? Daily step work?
Journaling? A god box? Getting medical help?
Cutting out clutter? Conquering procrastination?
Financial sanity? Whatever it is,
it's yours. And when you find your plan
you'll discover serenity, manageability,
the power to work your own program
one day at a time, day after day after day.
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