Monday, July 22, 2019

Ending Resentment

I get everything I need in Alcoholics Anonymous—and everything I need I get. And when I get what I need, I invariably find that it was just what I wanted all the time. ~ A.A. World Services Inc. Alcoholics Anonymous, 4th Edition. A.A. World Services, Inc. Kindle Edition.
What is resentment?
Etymologically it’s to feel again.
How does an old experience hurt you?
You feel it again, over and over again.
If you take the recorder out of
endless repetition mode,
the cycle is broken. We need not
welcome the feeling loop.
Instead, we can get our needs met
over and over again, with the extra
bonus we get our need…all of them met
and honestly want nothing more!



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