Sunday, May 31, 2020

Healers Walk the Earth

Many healers have walked the earth, and many dwell among us now. They wear different costumes, speak different languages, and follow different traditions. Yet the principles that create healing are universal: See perfection where others see limits. See wholeness where others see brokenness. Love while others fear. That’s the formula. All other details and instructions are given as you need them. ~ Cohen, Alan. A Course in Miracles Made Easy (pp. 154-155). Hay House. Kindle Edition.

In June, 1991, I heard my father
talking with his cousins, speaking
of their grandfather. I was amazed
they recalled his healing people
including his daughter reattaching a toe.
They spoke of his receiving a telephone call
where he healed a mule with words.
The idea of faith healing became real
for me that day. I still am fascinated
and firmly believe it’s possible
that my faith could be miraculous.
I believe. God help my unbelief!



Sam Paisley Richards with wife Mamie and
youngest daughter Ruth

Saturday, May 30, 2020

Circumambulation

Circumambulation is

a ritual term meaning literally
“to walk a circle around”
a holy place, person, or object.
Such rituals are related
to the widespread significance
of the sacred circle….*
Sacred? Not my circumambulation!
But since late December
I’ve walked more than a million steps,
more than four hundred miles,
the vast majority around and around
and around my back yard, six times
circumambulating to make
a thousand steps. A sacred circle?
I walk listening to Recovery recordings
occasionally, repeating prayers
and affirmations sometimes.
Sometimes listening to talk radio
on radio or podcasts. My walking buddies
may be near or miles away,
even an ocean and half-continent away,
or my constant company barking
and exploring.
But the real companionship
is my thoughts, myself,
and the Power Greater than Me
to whom I surrendered my life and my will
and daily surrender the bondage
of myself.  I cherish the time together
and the simple sacred circle.
* Encyclopedia.com/
Companions Honeybear and Benji

Friday, May 29, 2020

To Forgive Is to Wipe Out

To pardon means simply to remit or wipe out the penalty and let the offender go free, but to forgive means much more than this. It means to give “for”; that is, to give some definite positive good in return for the evil received. Is this “a hard saying”? One often hears this phrase: “I can forgive, but I cannot forget.” That is not God’s way of forgiving. “I will not remember your sins” (Is. 43:25) is what He says. Why? Because He keeps right on giving “for,” giving us good for our evil. ~ Cady, H. Emilie. Complete Works of H. Emilie Cady (Annotated). Unity Books. Kindle Edition.
To give for.
It never occurred to me
that forgive is a compound word!
In the context of the etymology
it’s probable the for means completely.
And the quoted passage rings true.
that the giving is a right offered
to replace a wrong. In the Isaiah passage
God says, “I, even I, am he who blots out
 your transgressions, for my own sake,
 and remembers your sins no more.”
God keeps right on giving “for,”
giving us good for our evil.
Isaiah by Michelangelo

Thursday, May 28, 2020

The Gift of Desperation

I have been blessed with the gift of desperation. I am convinced to my innermost core that I will always be just one bite away from my worst binge ever. ~ Overeaters Anonymous. Taste of Lifeline. Overeaters Anonymous, Inc.. Kindle Edition.
It’s a unique phrase,
“I have been blessed
with the gift of desperation.”
But when you’ve looked
for an answer for decades
and finally find it…and sanity to boot…
you cannot help but grasp
the treasure you’ve found
and know the inherent fear
that insanity could return
and all might be lost
in the sanity of those years
returning bu reverting to
destructive old behaviors.
May your innermost core…and mine…
escape the bite that loses it all…
that first compulsive bite!
Image copyright: Jason Flett




Wednesday, May 27, 2020

Justice or Mercy?

All this I saw, as I applied my mind to everything done under the sun. There is a time when a man
lords it over others to his own hurt. 10Then too, I saw the wicked buried – those who used to come and go from the holy place and receive praise in the city where they did this. This too is meaningless. ~ Ecclesiastes 8.9-10 (NIV)

It’s not FAIR!
Do you hear me? It’s not FAIR!
A defendant before the bench with five cases pleads to one or two with dismissals
for the rest. What?
Commit one and get two free?
A bargain!
One judge gives twenty years, another, ten probated for the same
crime.
It’s not fair.
Me? I deserve three days in an electric
chair.
It’s not fair any of us get lenience.
I get relief from fear, freedom from guilt, joie de vivre.
Unrepentents feel that three days every day.

Grace. Such a great gift, God.
I’m so glad you don’t give me justice.


Tuesday, May 26, 2020

The Measure of Time

We ask for long life, but ‘tis deep life, or grand moments, that signify. Let the measure of time be spiritual, not mechanical. ~ Ralph Waldo Emerson
Signify. What meaning would
the word have had for Emerson?
As an intransitive verb
it means “to be of importance.”
He says the depth of life,
the highlights count most,
that it’s the quality of living
that has greater weight.
Mere passage of boring moments
don’t signify. Living grand moments
are important. Today counts,
yesterday is past, tomorrow is not real,
the present is a present to relish!
Spiritual moments, not the ticks of the clock!

Monday, May 25, 2020

There Is No "Right"

“I knew if I could ‘get it right,’ I would have no problems.” What I’m most grateful for is that there is no ‘right.’ ~ Jhe T.
How many years did you “research”
how to get it right?
Do you believe in “getting it right?
If so, is it an individual rightor is there a single way, a pattern,
a blueprint to build Recovery?
My trigger foods are not yours.
You can resist what I cannot,
an I can eat with impunity
foods sure to shatter your plan.
But we can support each other
and understand as normal eaters
never can! I put my hand in yours
and together we can do
what we could never
do alone! 
© Overeaters Anonymous

Sunday, May 24, 2020

Fear

“We can easily forgive a child who is afraid of the dark; the real tragedy of life is when men are afraid of the light.” ~ Plato
Were you afraid of the dark?
Are you now? I guess technically
I am afraid of the dark
for the first time in my life.
What I’m afraid of, though,
is driving at dusk since
I basically totaled my car.
Was Plato right?
Is it a tragedy when men
(would Plato now say people?)
are afraid of the light?
Is that being afraid of life?
What do you fear?
Are you afraid of Covid-19?
Are you afraid of
people who don’t fear Covid-19?
What would Plato think?
Image Copyright : Lindsay Helms


Saturday, May 23, 2020

Say It Until You Mean It

No matter whether you feel like it or not, say it. Put it into words. Out of the depths of misery begin sincerely and earnestly to speak words of praise and thanksgiving, and soon you will find yourself involuntarily saying: “I fear no evil; for you are with me…. My cup overflows” (Ps. 23:4-5). ~ Cady, H. Emilie. Complete Works of H. Emilie Cady (Annotated) . Unity Books. Kindle Edition.
Give thanks to God,
praise Him,
express gratitude for blessings received.
When anger toward God,
resentments about life in general,
yours in particular would be easier,
keep up the praise. Is it not true
that if you do, the words will evolve
until what flows naturally
are the ancient truths
experienced in your life such as,
“I fear no evil; for you are with me….
My cup overflows.”
Isn’t that a more comfortable
status than the negativity
that would have flowed?
Thank God!!

Friday, May 22, 2020

I Looked in the Mirror

But I also saw a woman who can barely look herself in the eyes, a woman who’d rather examine the dip at her waist than her own expression. I saw a woman who doesn’t trust herself. I saw a woman who was avoiding her own gaze and, when she did finally lock in on her reflection, saw something pretty close to despair staring back….
If there’s one thing I’ve learned during my three years here it’s this: my mind is only as settled as my food plan is. ~ Anonymous
What do you see in the mirror?
How do you feel about it?
Do you avoid mirrors?
I did most of my life.
When I looked, I was the critic.
Do you like how you look?
Do you see a happy face?
A disgusting face?
Do you trust the face?
Would you prefer to avoid it?
Is the face happy?
Trusting? Accepting?
Do you trust yourself?
avoid your gaze?
What do you think?
Is it true for you
your mind is only as settled
as your food plan?
What attitude changes
do you owe the person
looking back at you?
Image Copyright : Элина Гаревская

Thursday, May 21, 2020

Building a Wall

We’re building a wall, one brick at a time. Take a deep breath, this will take a while. ~ Author unknown
Rome wasn’t built in a day.
Nor is a strong program of Recovery!
There may be a honeymoon period
where things fall into place
and it feels right, but until
the the steps are worked
and the tools are a natural part
of every day, there remain many bricks
to put in place and as years pass
Recovery thrives and and the wall grows,
a wall to stand the test of time.
a wall to last a lifetime.
AImage Copyright : Bogdan Mircea Hoda

Wednesday, May 20, 2020

Living Life

I couldn’t imagine that recovery could hurt more than the torment of compulsive overeating, so I tried it. In the past decade, I’ve experienced major ups and downs—job changes, deaths, relocations, heartache, and joy—in short, life. But regardless of my degree of discomfort or elation, I’ve stayed clear of that first bite. ~ Anonymous, Overeaters. Abstinence, Second Edition: Members of Overeaters Anonymous Share Their Experience, Strength and Hope Overeaters Anonymous. Kindle Edition.
I would not have described my life
as “the torment of compulsive overeating.”
Not while I was living that!
I’m not sure I felt that way.
Actually I know for a fact
my perception was that food was comfort.
Food was the solace for the turmoil.
What I needed was weight loss,
a body that would make life comfortable,
a body allowing me to cross my legs at knees,
not ankles. I disdained fat women,
attempted to live in denial
that I was one! I understand now
that I was sick, physically, emotionally,
and spiritually. And having found healing
in all three ways I am grateful to be freed
from the torment of compulsive overeating!
Image Copyright : Jason Stitt


Tuesday, May 19, 2020

That First Compulsive Bite

I am safe as long as I do not take the first compulsive bite. Abstinence is my security. If I break my abstinence, I lose my protection against the confusion, remorse, and pain of overeating. ~ L., Elisabeth. Food for Thought: Daily Meditations for Overeaters (Hazelden Meditations Book 1) . Hazelden Publishing. Kindle Edition.
That first compulsive bite…
Abstinence really is my security.
I know it not just in my head
but all the way through!
I spent plenty of years, both before
finding OA and during 149 months
after getting here rooting for the truth
that abstinence is my recovery as well
as that abstinence is the most important
thing in my life without exception.
I’m finally there, though,
reading and listening to Susan Peirce Thompson, Ph.D.,
whose doctorate is in Brain and Cognitive Sciences,
and today I heard her explain how it finally works
that abstinence is the most important
thing in my life without exception!

Monday, May 18, 2020

The Pain Is in the Past

Many of us spend our whole lives running from feeling with the mistaken belief that you cannot bear the pain. But you have already borne the pain; what you have not done is feel all you are beyond the pain. —Saint Bartholomew
Do you fear you cannot bear a dreaded pain?
Think about it. If you know what the pain is,
fear you will feel it, isn’t it true you know the pain,
have gone through it already but fail to realize
it’s a thing of the past, not the future. Stop,
examine the truth, and know you have
come through to the other side.
Understand the wonder of the truth
that you have emerged to the other side
and feel the relief, the joy? of reaching the other side,
of being on the other side.
Franklin Roosevelt spoke to fearful people
when he said at his first Inaugural address,
“The only thing we have to fear is fear itself.”
What are you afraid of? Have you already
faced the fear?
Image in public domain

Sunday, May 17, 2020

Send Me

All this I saw, as I applied my mind to everything done under the sun. There is a time when a man lords it over others to his own hurt. Then too, I saw the wicked buried – those who used to come and go from the holy place and receive praise in the city where they did this. This too is meaningless. ~ Ecclesiastes 8.9-10 (NIV)
“When in the course of human events
it becomes necessary….”*
Tough times bring out the best—
and the worst—
in us.
But wait a minute. Go back to the first,
to “When.” To The Teacher’s “a time.”
Simple words?
No. Not simple, not here.
When’s it when? Who told the
scared patriots in Philadelphia heat?
“With a firm reliance on the protection of Divine
Providence, we mutually pledge to each other our
Lives, our Fortunes, and our sacred Honor.”

I’m scared now like they were then.
God, I feel like Isaiah. Woe is me.
But if you say so, here I am.
Send me.**
*US Declaration of Independence
**Isaiah Chapter 6


Saturday, May 16, 2020

The Power of Working the Program

In the beginning I was scared to start, but now I’m scared to stop. And I couldn’t be more grateful. ~ Overeaters Anonymous. Taste of Lifeline. Overeaters Anonymous, Inc. Kindle Edition.
It is scary, coming into OA…
so many other tries to find
that right-sized body elusive
through years of searching.
But this one is different,
not a weight-loss program,
attacking the body problems
while exacerbating the fear,
the inevitability of another
yo-yo disgrace. It’s scary,
coming into OA, hearing talk
of recovery (a word seldom heard
except as a physical effect
through the other attempts,
but now not physical only
but the stories heard of three kinds.
physical, emotional, and spiritual!
And as we move toward threefold recovery
we find it true!
Where once we were scared to start
now we’re scared to stop!
We want this thing called recovery
as in physical, emotional and spiritual.
We will keep coming back not only today
but as the days stretch into years!
Dare to step through the door
to promises fulfilled.

Friday, May 15, 2020

The Power of Silence

A seed grows with no sound but a tree falls with huge noise. Destruction has noise, but creation is quiet. This is the power of silence… Grow Silently. ~ Confucius
Is your home during this Covid-19 era
too silent or too loud? For me silence reigns…
except for the ubiquitous television
and the dogs campaigning to be out…
then in! The whirl of the fans,
the toilet that runs excessively,
the grandmother clock speaking up
by the quarter hour…
it certainly is silent compared
to homes not inhabited
by septuagenarians.
But is there room for the power of silence,
the awareness of the silently growing
power of creation?
Be still and be still and know that I am God.

Thursday, May 14, 2020

Not Going to Happen!

The will of God will not take us where the grace of God cannot sustain us. ~ Billy Graham

A safety net: a net placed
to catch an acrobat
or similar performer
in case of a fall.
How much more likely is it
that God would provide
a safety net than that a circus would?
A whole universe more likely!
We as a society provide
a social safety net for the poor,
the struggling.
How much more likely is it
that God would provide
a safety net than society would?
The will of God
will not take us
where the grace of God
cannot sustain us!
Thank God!
Image Copyright : Gabriel Petrescu

Wednesday, May 13, 2020

As They Ought to Be

Treat people as if they were what they ought to be and you help them to become what they are capable of being! ~ Johann Wolfgang von Goethe
Love is a way of life.
Loving everybody,
especially when they attack you
is the way to transform the other
as well as a way to transform you.
To love when you are are approached
with aggression is to remake the world,
to do your part in the transformation
from a world of egos where fear reigns
to the real world, the one God made,
where peace and healing are the norm
and love reigns supreme.
Lord, make me an instrument of your peace
Where there is hatred, let me sow love
Where there is injury, pardon
Where there is doubt, faith
Where there is despair, hope
Where there is darkness, light
And where there is sadness, joyO Divine Master, grant that I mayNot so much seek to be consoled as to consoleTo be understood, as to understandTo be loved, as to loveFor it is in giving that we receiveAnd it’s in pardoning that we are pardonedAnd it’s in dying that we are born to Eternal LifeAmen * 




*St. Francis of Assisi